The weather is still all over the place so don't get caught with a cold! Make sure to keep warm, keep dry, and keep healthy.
Here are 11 reasons why you should drink more green tea:
1. It is an excellent source of anti-oxidants
2. It burns fat and enables you to exercise longer.
3. It prolongs your life.
4. It lowers stress and boosts brain power.
5. It reduces high blood pressure.
6. It helps to protect your liver from alcohol.
7. It helps to protect your lungs from smoke.
8. It prevents tooth decay and cures bad breath.
9. It helps preserve and build bones.
10. It boosts your immunity against illnesses.
11. It rehydrates you better than water.