Wednesday, March 09, 2011

Take time for yourself...

Hello everybody,

This week's featured tea is all about comfort and well being.
It is The Cream of Earl Grey and it's origins are from Sri Lanka.

Basicly, it is black tea with vanilla (vanilla is good for love and comfort) and bergamot (which is good for communication and meditation) Cream of Earl Grey is associated with the root chakra, because it is earthy and grounding. Take a cup before meditation and it will make you feel good and relaxed.

Having a cup before doing energy work, will help you ground yourself.

Having a bad day? Feeling down, winter is getting to you???
Curl up with a good book and a cup of earl grey and it will make you feel better almost instantly!

The juice of bergamot (which resembles a not ripe orange) has been used in Indiginous medicine as a herbal remedy, and it's essential oil is popular in aromatherapy.

To try it, is to adopt it. Come on, have a cup, you will love it!

Have a very good week!
Diane

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