Wednesday, January 19, 2011

Featured Tea & Meditation

This week's featured tea is Monks' Blend. This is a smooth earthy tea laced with floral and fruty notes that are perfect for a soothing moment of relaxation or meditation.

How to use tea for meditation
Start by making a fresh pot or cup of your favorite tea or using one specially blended for meditation
  • Monks' Blend: (link)
  • Magical Blend for Relaxation: (link)
  • Lavender Rooibos (specialty blend, ask our Apothecary)
  • Floral White (specialty blend, ask our Apothecary)
Find a cozy place to sit and sip your tea
drink your tea in silence and simply enjoy the moment

Other wonderful meditation aids

Books on meditation:
Singing Bowls or Meditative Music

Japanese Shoyeido Incense
Permit yourself time to just be! Sip tea!

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