How to use tea for meditation
Start by making a fresh pot or cup of your favorite tea or using one specially blended for meditation
- Monks' Blend: (link)
- Magical Blend for Relaxation: (link)
- Lavender Rooibos (specialty blend, ask our Apothecary)
- Floral White (specialty blend, ask our Apothecary)
drink your tea in silence and simply enjoy the moment
Other wonderful meditation aids
Books on meditation:
- Best Guide to Meditation
- Creative Visualization
- Learn to Relax
- Little Altars for Spirituality
- Meditation Bible
- Meditation for Beginners
- Simply Meditation
Japanese Shoyeido Incense
- Stickless incense sticks hand rolled by a special Japanese technique using pure herbs and resins. See our selection of Specialty Incense: Magnifiscents Series
No comments:
Post a Comment